Rose's Ragout:  quick, healthy & delicious
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Quick, HEalthy, Delicious

Bite Into A Healthy Lifestyle... March Is National Nutrition Month!

3/3/2015

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Remember all those new years resolutions we all made related to food, health and fitness back in January?  If you're like me, it's probably a struggle to keep up with them.  Life can get to you.  I totally understand.  Adopting healthy habits is all about baby steps.  One little change at a time.  Why not make it your mission to adopt these healthy habits now?  January may be over, but March is National Nutrition Month and it's a fresh new opportunity to make leading a healthy and nutritious lifestyle a priority.  To learn more about 5 healthy habits you can adopt this month, check out my post on the Miami University Dining Blog.  
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    Rose K.

    My name is Rose and I'm always hungry.  Come take a bite out of life with me, and learn just how easy leading a quick, healthy and delicious lifestyle can be.

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